益生菌之家http://www.814169.tw/益生菌生產廠家,益生菌OEM代加工,益生菌原料,中國益生菌排行榜 讓我們認識細菌與益生菌http://www.814169.tw/post/163.html<div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;">細菌是我們在微生態環境中起主導作用的一類微生物,是微生態環境中很重要的一環。</span></div><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"> &nbsp;我們人的一生,時時刻刻都在與細菌相伴,沒有一分一秒能夠離開它。</span><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;">比如,自然分娩的寶寶,在出生時經過媽媽產道的時候,就接觸到了細菌,在以后的生活中,也會在各種環境中不斷的接觸到細菌,甚至是吃到肚子里。直到去世,體內的細菌才開始慢慢衰敗、凋亡。</span></div><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"> &nbsp;細菌對人體的影響有好處也有壞處。</span></div><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"> &nbsp;細菌的好處是,對我們的健康起到了至關重要的作用。一旦我們和細菌隔離開來,哪怕只有一分鐘的時間,身體都會出現問題。壞處是一旦我們的身體被有害細菌侵入,就會生病。</span></div><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"> &nbsp;而我們剛剛說的<a href="http://www.814169.tw/" target="_blank">益生菌</a>,就是對我們身體有益的細菌。</span></div><p style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-top: 0px; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.5px; white-space: normal; background-color: rgb(255, 255, 255);"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s;">世界衛生組織對益生菌的定義是:對人體只有益處而無害的活菌,叫作益生菌。</span></p><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;">這里,有兩個關鍵詞家長要注意,一個是有益而無害,另外一個是活菌,這兩點缺一不可。</span></div><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"><div class="article__content__img" style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin: 7px auto 16px; position: relative; max-width: 100%; overflow: hidden; width: 750px;"><img src="https://p0.ssl.qhimgs4.com/t01329c5cc978259b15.webp" style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; border: none; display: block; vertical-align: middle; background: none; width: 750px; max-width: 100%;"/></div></span></div><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"> &nbsp;細菌對人體有益還是有害,不僅取決于細菌的種類,還和它所存在的部位有關。</span></div><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"> &nbsp;我們的皮膚上,就存在很多細菌的,比如金黃色葡萄球菌、綠膿桿菌等。這些細菌從醫學角度來看,都屬于有害菌。但它們在正常完整的皮膚上,都沒有危害,只是進入到血液、呼吸道等部位才可能出現問題。</span></div><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"> &nbsp;我們平常所說的益生菌,都是對于人體的腸道來說,只有益而無害的活菌。</span></div><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"> &nbsp;有的媽媽在醫院給寶寶開過益生菌的會知道,醫生會交待,要盡快回家放冰箱里冷藏保存,為什么要盡快冷藏?因為在高溫下益生菌會 死亡,死菌對恢復腸道菌群平衡是無效的。</span></div><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"> &nbsp;人體腸道中的細菌包括有害菌、<a href="http://www.814169.tw/" target="_blank">益生菌</a>(有益菌)和中性菌。益生菌和有害菌相互制約,維持著腸道菌群的平衡。</span></div><div style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; margin-bottom: 16px; color: rgb(51, 51, 51); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; letter-spacing: 0.5px; background-color: rgb(255, 255, 255); white-space: pre-wrap; line-height: 1.75;"><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"> &nbsp;如果因為某一種原因導致益生菌減少了,或有有害菌增加了,打破了這種平衡,那么益生菌的保護作用就會削弱,有害菌過度滋生,人就會生病。</span></div><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"><br/></span><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:28px;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">益生菌原粉廠家:山東嘉宏益科生物工程有限公司</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:28px;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">總經理:王經理</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:28px;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">電話:</span>18265653882(同V)或0536-7102287</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:28px;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">官方店鋪:</span><a href="http://www.814169.tw/" target="_blank">https://shop43442420om9u9.1688.com/</a></span></p><span style="transition: margin 0.1s linear 0s, padding 0.1s linear 0s, width 0.1s linear 0s, height 0.1s linear 0s; font-size: 18px;"></span><p><br/></p>Thu, 14 May 2020 15:56:50 +0800 服用益生菌注意事項,還有一點你必須牢記!http://www.814169.tw/post/162.html<p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">&nbsp; &nbsp; &nbsp; &nbsp;<a href="http://www.814169.tw/" target="_blank"> 益生菌</a>可以改變腸道菌群,改善腸道功能,所以適用于腸道功能紊亂時,包括腹瀉、消化不良、使用抗生素時;益生菌可拮抗有害菌,所以適用于各種病毒、細菌引起的胃腸感染;益生菌可刺激腸道免疫細胞,改善腸道和全身免疫,適用于過敏等免疫失調性疾病。</p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  選擇和服用益生菌時應該注意:</p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  1.選擇干燥粉末制劑。干燥休眠技術已用于益生菌領域,使用前賦水可“激活”益生菌;</p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  2.制劑中不含奶、糖、麩質等添加物;</p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  3.分劑量包裝,每次一個包裝劑量;</p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  4.賦水溫度不能超過40℃;</p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  5.使用時與抗生素等藥物間隔至少兩小時;</p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  6.隨吃隨賦水,減少空氣中暴露時間。</p><p style="text-align:center;margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><a href="http://www.814169.tw/" target="_blank"><img border="0" hspace="0" alt="" align="baseline" src="http://www.ci123.com/upload/images/1e07fd712cefdef78fe00370edfbf391.jpg" style="border: 0px;"/></a></p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"> <strong> 服用<a href="http://www.814169.tw/" target="_blank">益生菌</a>時最好搭配益生元</strong></p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  益生元是人工從植物中提取的模擬母乳中的低聚糖的碳水化合物,它在腸道敗解后給細菌提供食物。因此服用益生菌的同時,適當搭配服用益生元,即給活的益生菌提供食物,可以使益生菌活性增強,繁殖能力增強,這樣益生菌才能在腸道中發揮出更好的作用。益生元是從植物中提純出來的,未經提純的叫食物纖維或膳食纖維,換句話說,食物中的膳食纖維就有給腸道細菌提供營養的作用,因此只要滿足正常營養均衡的飲食,人體無須額外補充益生元,只需在腸道出現問題、需要服用益生菌時,在醫生指導下配合補充即可。</p><p style="text-align:center;margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><img border="0" hspace="0" alt="" align="baseline" src="http://www.ci123.com/upload/images/cd005665a3f0fa6c28a46fe8de622cf6.jpg" style="border: 0px;"/></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">益生菌原粉廠家:山東嘉宏益科生物工程有限公司</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">總經理:王經理</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">電話:</span>18265653882(同V)或0536-7102287</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">官方店鋪:</span><a href="https://shop43442420om9u9.1688.com/" target="_self">https://shop43442420om9u9.1688.com/</a></span></p><p><br/></p>Thu, 14 May 2020 15:41:13 +0800 腸道病程中益生菌的使用http://www.814169.tw/post/161.html<p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">&nbsp; &nbsp; &nbsp; &nbsp; <a href="http://www.814169.tw/" target="_self">益生菌</a>是模擬母乳喂養嬰兒腸道正常菌群而應運而生的產品,包括雙歧桿菌和乳酸桿菌。從健康母乳喂養兒糞便中提出的益生菌種子經過工業孵化有可能會出現變異,所以每種工業化生產的益生菌又冠有一些稱呼,比如乳雙歧桿菌BB12,鼠李糖乳酸桿菌LGG等。益生菌制劑中應該含有活菌。</p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  不是模擬母乳喂養嬰兒腸道正常菌群而生產的細菌或霉菌制劑,也會對腸道健康有一定幫助,但是作用相對局限,比如有些針對抗生素使用后,只能稱為微生態制劑。微生態制劑與益生菌制劑有所不同,益生菌制劑不僅利于腸道吸收消化,而且會通過刺激腸道內免疫細胞,刺激全身免疫。</p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  由于腸道黏膜上存有免疫細胞,這些細胞的激活物是腸道內的正常細菌,包括雙歧桿菌、乳酸桿菌等。所以,真正的益生菌在調整腸道功能的前提下,會通過刺激腸道免疫細胞,調節全身免疫。這也是為何新生兒第一口應是母乳喂養的原因。因母乳喂養是有菌過程,利于腸道正常菌群的建立。</p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  腹瀉恢復期,大便不可能立即恢復正常,往往不太消化的大便會持續幾天。為此,益生菌能發揮很好的作用。益生菌通過調整腸道菌群,不僅可以保護腸道黏膜,還可排除腸道內的有害菌,再可助于營養物的消化和吸收。所以,建議腹瀉后繼續服用益生菌1~2周。</p><p style="text-align:center;margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><a href="http://www.814169.tw/" target="_self"><img border="0" hspace="0" alt="" align="baseline" src="http://www.ci123.com/upload/images/74f6ba7d6d0fe743411b03568f545304.jpg" style="border: 0px;"/></a></p><p style="text-align:center;margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"> <strong> 益生菌和益生菌制劑的區別</strong></p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  “益生菌”指的是能夠通過調節腸道菌群改善人類健康的活菌,也可定義為對人體只有益而無害的活菌。</p><p style="margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);">  “益生菌制劑”指的是含有益生菌的產品,其中含有添加劑等。所以,評價益生菌制劑是否可以長期服用,除了考慮益生菌本身,還要考慮添加劑等其他成分。目前沒有一種益生菌制劑上標明可長期服用。</p><p style="text-align:center;margin-top: 30px; margin-bottom: 0px; padding: 0px; line-height: 30px; font-size: 16px; color: rgb(51, 51, 51); font-family: &quot;Microsoft Yahei&quot;, 宋體, &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><img border="0" hspace="0" alt="" align="baseline" src="http://www.ci123.com/upload/images/8b546ab8c9ff0d2248518fe9c588b7fd.jpg" style="border: 0px;"/></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">益生菌原粉廠家:山東嘉宏益科生物工程有限公司</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">總經理:王經理</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">電話:</span>18265653882(同V)或0536-7102287</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">官方店鋪:</span><a href="https://shop43442420om9u9.1688.com/" target="_blank">https://shop43442420om9u9.1688.com/</a></span></p><p><br/></p>Thu, 14 May 2020 15:39:18 +0800 切記:我們不僅要吃益生菌還要給益生菌充足的食物http://www.814169.tw/post/160.html<p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">相信大部分人也聽過【益生元】這個詞,那么什么是益生元呢?它跟<a href="http://www.814169.tw/" target="_self">益生菌</a>又有什么關系?</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">益生元之父格倫<span style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; font-weight: 700;">·</span>吉布索于1995年提出:一些不能被人體消化吸收卻能夠選擇性地促進體內有益菌的代謝和增殖,從而改善人體健康的有機物質就是益生元。通俗的講,益生元是益生菌的“食物”。</p><div class="pgc-img" style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin: 0px; padding: 0px; font-size: 16px; line-height: 28px; color: rgb(34, 34, 34); overflow-wrap: break-word; font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><a href="http://www.814169.tw/" target="_self"><img src="http://p1.pstatp.com/large/pgc-image/6ff0757389e0405e97c780c16b65718d" img_width="400" img_height="300" alt="“萬能藥”益生菌大火,什么是益生菌?專家:益生菌更適合這些人" inline="0" style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; border-style: none; max-width: 100%; display: block; margin: 10px auto;"/></a><p class="pgc-img-caption" style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px;"><br/></p></div><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">所以,除了可以通過食物獲取益生菌,還可以通過補充益生元,促進腸道益生菌的生成。<span style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; font-weight: 700;">新鮮的蔬果中含有各種益生元,每天保證適量攝入香蕉、蜂蜜、燕麥、開心果等食物也能給腸道有益菌提供豐富的“食物”。</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">益生菌原粉廠家:山東嘉宏益科生物工程有限公司</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">總經理:王經理</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">電話:</span>18265653882(同V)或0536-7102287</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">官方店鋪:</span><a href="https://shop43442420om9u9.1688.com/" target="_blank">https://shop43442420om9u9.1688.com/</a></span></p><p><br/></p>Mon, 11 May 2020 16:03:49 +0800 簡單了解下乳桿菌和雙歧桿菌http://www.814169.tw/post/159.html<p style="text-align: center;"><a href="https://shop43442420om9u9.1688.com/" target="_blank"><strong><img src="https://timgsa.baidu.com/timg?image&quality=80&size=b9999_10000&sec=1589193796097&di=c35676eecdeac802a091c764d1655f1b&imgtype=0&src=http%3A%2F%2Fimg.mp.itc.cn%2Fupload%2F20160811%2F6ce245c3270e4b648e6ec906525a46b8_th.jpg"/></strong></a></p><p><strong>乳酸桿菌</strong>:Lactobacillus,是一類可以使糖類發酵產生乳酸的細菌。糖類是我們的三大營養物質,也是我們最常見的營養,乳酸菌對糖的發酵可以直接促進我們人體的吸收,因此乳酸菌也成為最常見的益生菌類型,無論是我們最喜歡喝的酸奶,還是各種乳酸飲料,都含有乳酸菌成分。除此以外,部分乳酸桿菌還具有額外的功能,比如抑制有害菌生長和促進免疫的作用。&nbsp;&nbsp;</p><p><strong>雙歧桿菌:</strong>Bifidobacterium,主要作用是平衡腸道微生物。由于我們人體每天攝入大量的食物和空氣,這些物質中往往混雜了大量的微生物從而會沖擊到我們的腸道微生物平衡,而雙歧桿菌則起到了維持平衡的意義,它會留下對人體有益的微生物如乳酸桿菌等,而把那些對人體有害的微生物則清除掉,起到了一個生物屏障作用。因此,也有不少益生菌補劑里添加了雙歧桿菌。&nbsp;&nbsp;</p><p>正是因為我們對腸道微生物進行研究,發現腸道微生物中的優勢菌群就包括雙歧桿菌和乳酸桿菌,他們可以長期和人類共存,于是研究人員才分離了這些菌群,進一步對其研究發現,這些菌類的確對人類有益。而伴隨著市場和行業的發展,益生菌在市場上的應用也越來越多,比如我們常見的某些酸奶、益生菌制劑產品等。&nbsp;&nbsp;</p><p>所以,你看,市場對益生菌的選擇可不是無的放矢,大部分正規產品也是有依據來源的,而他們也的確取得了證據證實其科學作用,因此才受到廣泛的追捧。當然,不靠譜產商就另當別論了。&nbsp;&nbsp;</p><p>說到這里,相信你已經對益生菌的效果有所了解了,那么可能還是有人會有疑問,益生菌攝入后會經歷我們的消化系統,尤其是強酸性的胃,會不會導致益生菌被殺死從而沒效果呢?</p><p>這個其實無需擔心,益生菌在經過我們人體腸胃時,雖然會經過胃酸,但是經過包被的乳酸菌時可以經過胃酸到達腸道,即使乳酸菌沒有經過包被,也會經歷重重險阻達到腸道的。<br/></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">益生菌原粉廠家:山東嘉宏益科生物工程有限公司</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">總經理:王經理</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">電話:</span>18265653882(同V)或0536-7102287</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">官方店鋪:</span><a href="https://shop43442420om9u9.1688.com/" target="_blank">https://shop43442420om9u9.1688.com/</a></span></p><p><br/></p>Mon, 11 May 2020 15:57:39 +0800 關于益生菌幾點小總結http://www.814169.tw/post/158.html<p style="text-align: center;"><a href="http://www.814169.tw/" target="_blank"><img src="https://ss1.bdstatic.com/70cFuXSh_Q1YnxGkpoWK1HF6hhy/it/u=1241176286,763118781&fm=26&gp=0.jpg"/></a></p><p>1,<a href="http://www.814169.tw/" target="_blank">益生菌</a>是具有一定數量的,能夠對人體健康產生有益作用的活的微生物,近年來學術界的研究與市場上的應用都很火!而腸道菌群,是量最大,研究和用的最多最早的。因此也更為普通人熟悉。&nbsp;</p><p>2,<a href="http://www.814169.tw/" target="_blank">益生菌</a>本身對于維持腸道菌群是有益的,而且還參與到了腸道的消化吸收以及免疫等諸多過程。&nbsp;&nbsp;</p><p>3,通過調節腸道微生物可以達到治療疾病的目的。&nbsp; &nbsp;&nbsp;</p><p>當然了,對于普通人來說,學術研究也是為了支持更方便的生活。那么,日常生活如何選擇益生菌產品呢?</p><p>1,選擇正規廠商大品牌的益生菌產品,受到相關部門的監管,他們所添加的益生菌菌種大多數是法規上允許被添加,是經歷了多重的驗證,有足夠的證據支撐他們的效果。&nbsp;&nbsp;</p><p>2,看產品說明,盡可能的選擇活菌量高的益生菌產品(單位是CFU——Colony-Forming Units菌落形成單位)&nbsp;&nbsp;</p><p>3,大部分益生菌宜冷藏但不宜冷凍,且越新鮮越好。但是,這不代表益生菌產品不能常溫保存。實際上,市面上很多益生菌補充劑已經具備常溫保存的技術,能夠讓益生菌產品在常溫狀態下長期儲存。因此,對于益生菌產品到底要怎么儲存,建議最好按產品說明的保存條件儲存,并在保質期內盡快食用。</p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">益生菌原粉廠家:山東嘉宏益科生物工程有限公司</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">總經理:王經理</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">電話:</span>18265653882(同V)或0536-7102287</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">官方店鋪:</span><a href="https://shop43442420om9u9.1688.com/" target="_blank">https://shop43442420om9u9.1688.com/</a></span></p><p><br/></p>Mon, 11 May 2020 15:22:32 +0800 市面上的益生菌產品讓人眼花繚亂,我們該如何選擇?http://www.814169.tw/post/157.html<p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">1&nbsp;</span><span style="font-weight: 600;">| 菌株的數量至少超過30億</span></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><a href="http://www.814169.tw/" target="_self"><span style="font-weight: 600;">益生菌</span></a><span style="font-weight: 600;">用CFU</span>(colony-forming units菌落形成單位)作為菌群數量的單位。這個數字應該突出顯示在成分表里。我們要選擇<span style="font-weight: 600;">超過30億CFU的</span>產品<span style="font-weight: 600;">。</span></p><p><figure data-size="normal" style="margin: 1.4em 0px; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><a href="http://www.814169.tw/" target="_blank"><img src="https://pic2.zhimg.com/80/v2-175b57fcd88c2598a197f77bb67401c5_720w.jpg" data-rawwidth="640" data-rawheight="432" data-caption="" data-size="normal" class="origin_image zh-lightbox-thumb lazy" width="640" data-original="https://pic2.zhimg.com/v2-175b57fcd88c2598a197f77bb67401c5_r.jpg" data-actualsrc="https://pic2.zhimg.com/v2-175b57fcd88c2598a197f77bb67401c5_b.jpg" data-lazy-status="ok" style="display: block; max-width: 100%; margin: 0px auto; cursor: zoom-in; background-color: transparent; animation: 0.5s ease-in 0s 1 normal none running fxRichTextFadeIn;"/></a></figure></p><p class="ztext-empty-paragraph" style="margin-top: -0.8em; margin-bottom: -0.8em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">選擇產品的時候,至少要有<span style="font-weight: 600;">30億CFU</span>。因為:</p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">? 年齡</span>&nbsp;- 隨著年齡的增長,我們的微生物群(包括益生菌)往往會以更快的速度失去,特別是雙歧桿菌(Bifidobacteria),一種常見于大腸的菌種。雙歧桿菌的減少可能導致消化問題。</p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">?&nbsp;<span style="font-weight: 600;">免疫力降低</span>&nbsp;- 超過70%的免疫細胞居住在腸道中,在我們免疫力低下的時候,給益生菌們補充點兵力是有必要的。</p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">?&nbsp;<span style="font-weight: 600;">飲食不均衡&nbsp;</span>- 現代飲食中的加工食品,人造香料和其他常見物質在消耗我們的益生菌。</p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">消化系統受損</span>&nbsp;- 如果消化系統受損,代表著腸道的菌群很可能已經不均衡,最好增加益生菌攝入量以平衡菌群恢復正常。</p><p class="ztext-empty-paragraph" style="margin-top: -0.8em; margin-bottom: -0.8em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">2&nbsp;</span><span style="font-weight: 600;">|</span>&nbsp;<span style="font-weight: 600;">菌株種類多且有效</span></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">菌株多樣性對選擇益生菌至關重要。 對于一般成年人,需要有效的混合乳酸桿菌和雙歧桿菌的產品。簡單點看,一般以是<span style="font-weight: 600;">L.和B開頭的菌群。</span></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">有時候,益生菌補充劑將包含許多不同的菌株,讓消費者看起來菌株是多樣性的。但是,<span style="font-weight: 600;">市面上只有少數菌株已經被證明是可行的</span>,我們胃部的酸性環境和膽汁都會對益生菌產生破壞。當看到具有20多個菌株的益生菌時,請記住,只有一小部分菌株才能真正達到您的腸道并有益于您的健康。還有一些菌株,如孢子生物,在健康腸道內不是天然存在的。這些菌株實際上來自污垢!雖然孢子非常耐用,但我們需要的是在健康消化系統內自然發現的菌株</p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">也可以參考衛計委最新指示(圖可放大看)</span></p><p><figure data-size="normal" style="margin: 1.4em 0px; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><img src="https://pic2.zhimg.com/80/v2-32a1468e705cde75a24ba26c8ed117e1_720w.jpg" data-rawwidth="640" data-rawheight="1027" data-caption="" data-size="normal" class="origin_image zh-lightbox-thumb lazy" width="640" data-original="https://pic2.zhimg.com/v2-32a1468e705cde75a24ba26c8ed117e1_r.jpg" data-actualsrc="https://pic2.zhimg.com/v2-32a1468e705cde75a24ba26c8ed117e1_b.jpg" data-lazy-status="ok" style="display: block; max-width: 100%; margin: 0px auto; cursor: zoom-in; background-color: transparent; animation: 0.5s ease-in 0s 1 normal none running fxRichTextFadeIn;"/></figure></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">由于不同菌種的益生菌具有稍微不同的功能,并且集中在沿著消化道的各個地方,含有多種菌株的益生菌補充劑總體上比僅含有一個或兩個菌株的產品更有效。這是因為許多菌株協同作用來影響我們的健康。</p><p class="ztext-empty-paragraph" style="margin-top: -0.8em; margin-bottom: -0.8em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">雖然不同的人群需要的菌株種類不太相同,但是以下的菌株是普遍適用并經過科學論證的。</p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">嗜酸乳桿菌 (<em>L. acidophilus</em>)</span>- 這是乳桿菌屬物種中最重要的菌株,它容易在小腸壁上定居。它支持營養吸收,有助于消化乳制品。</p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">長雙歧桿菌(</span><em><span style="font-weight: 600;">B. longum)</span>-</em>是成年人消化道中最常見的細菌之一,有助于保持腸壁的完整性。它作為毒素的清除劑特別活躍。</p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">雙歧桿菌</span>&nbsp;<span style="font-weight: 600;">(<em>B. bifidum)</em></span>- 這種在小腸和大腸中發現的菌株對于乳制品的健康消化至關重要。隨著年齡的增長和消化乳制品能力逐漸下降,這一點尤為重要。雙歧桿菌對于將復合碳水化合物、脂肪和蛋白質分解成身體可以更有效使用的小部件的能力也很重要。</p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">鼠李糖乳桿菌(</span><em><span style="font-weight: 600;">L. rhamnosus)</span>-</em>這種菌株被稱為首要的“旅行益生菌”,可以幫助防止偶爾的旅行者腹瀉。</p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">發酵酵母菌(<em>L. fermentum)</em></span>&nbsp;- 這種乳桿菌菌株有助于中和消化的一些副產物,并促進腸道細菌的健康水平。</p><p class="ztext-empty-paragraph" style="margin-top: -0.8em; margin-bottom: -0.8em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">選擇包裝上同時有“L”和“B”開頭的菌株。</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">益生菌原粉廠家:山東嘉宏益科生物工程有限公司</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">總經理:王經理</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">電話:</span>18265653882(同V)或0536-7102287</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">官方店鋪:</span><a href="https://shop43442420om9u9.1688.com/" target="_blank">https://shop43442420om9u9.1688.com/</a></span></p><p><br/></p>Wed, 06 May 2020 17:16:55 +0800 關于益生菌,你必須了解的!http://www.814169.tw/post/156.html<p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">益生菌(probiotics)是指具有改善宿主腸道菌群生態平衡而發揮有益作用達到提高宿主健康水平和健康佳態的活菌制劑及其代謝產物,簡而言之就是<span style="font-weight: 600;">對人體有益的細菌</span>。</p><p class="ztext-empty-paragraph" style="margin-top: -0.8em; margin-bottom: -0.8em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">1&nbsp;</span><span style="font-weight: 600;">| 腸道菌群失衡</span></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">100兆細菌里面有三個陣營:<span style="font-weight: 600;">有害菌、中性菌、有益菌。</span>三者在體內有一個特定的平衡,打破這個平衡,一系列疾病就來了。如果腸道菌群失去平衡,就會出現腹瀉、過敏、胃口不佳、疲憊、免疫力低等病癥。根據官方定義,<a href="http://www.814169.tw/" target="_blank">益生菌</a>是“活體微生物,當以足夠量使用時,對宿主健康有益處”【3】。</p><p></p><figure data-size="normal" style="margin: 1.4em 0px; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><a href="http://www.814169.tw/" target="_blank"><img src="https://pic4.zhimg.com/80/v2-d59c73cb86a0dcd1d9973adbada731d7_720w.jpg" data-rawwidth="306" data-rawheight="196" data-caption="" data-size="normal" class="content_image lazy" width="306" data-actualsrc="https://pic4.zhimg.com/v2-d59c73cb86a0dcd1d9973adbada731d7_b.jpg" data-lazy-status="ok" style="display: block; max-width: 100%; margin: 0px auto; background-color: transparent; animation: 0.5s ease-in 0s 1 normal none running fxRichTextFadeIn;"/></a></figure><p></p><p class="ztext-empty-paragraph" style="margin-top: -0.8em; margin-bottom: -0.8em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">2&nbsp;</span><span style="font-weight: 600;">| 哪些食物益生菌含量高</span></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">益生菌通常是細菌,但也有一種可以作為益生菌發揮作用的酵母。益生菌含量較高食品包括<span style="font-weight: 600;">酸奶、紅茶、酸菜、泡菜、納豆,味增</span>等。不難發現,經過發酵的食物益生菌含量比較高,但是腌制的食物一般亞硝酸鹽比較多,所以通過營養品來補充是個更好的選擇。</p><p></p><figure data-size="normal" style="margin: 1.4em 0px; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><img src="https://pic4.zhimg.com/80/v2-de0de324277dcedc32f4da212625c1db_720w.jpg" data-rawwidth="640" data-rawheight="373" data-caption="" data-size="normal" class="origin_image zh-lightbox-thumb lazy" width="640" data-original="https://pic4.zhimg.com/v2-de0de324277dcedc32f4da212625c1db_r.jpg" data-actualsrc="https://pic4.zhimg.com/v2-de0de324277dcedc32f4da212625c1db_b.jpg" data-lazy-status="ok" style="display: block; max-width: 100%; margin: 0px auto; cursor: zoom-in; background-color: transparent; animation: 0.5s ease-in 0s 1 normal none running fxRichTextFadeIn;"/></figure><p></p><p class="ztext-empty-paragraph" style="margin-top: -0.8em; margin-bottom: -0.8em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p class="ztext-empty-paragraph" style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">3&nbsp;</span><span style="font-weight: 600;">| 乳酸菌飲料喝不喝?</span></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">有種飲料“養樂多”號稱“<span style="font-weight: 600;">100億活的乳酸菌</span>”呢!但其實養樂多就是<span style="font-weight: 600;">奶粉泡的發酵了的糖水</span>。每100ml含糖量接近16g,可樂只有10g/100mL,含糖量比可樂高!并且養樂多等飲料褐色,就是奶粉加水98度左右加熱兩個小時左右的結果。所以,<span style="font-weight: 600;">養樂多要少喝</span>!</p><p></p><figure data-size="normal" style="margin: 1.4em 0px; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><img src="https://pic1.zhimg.com/80/v2-a9cd2284cb100737cc2fcb4f31f5fc5c_720w.jpg" data-rawwidth="640" data-rawheight="640" data-caption="" data-size="normal" class="origin_image zh-lightbox-thumb lazy" width="640" data-original="https://pic1.zhimg.com/v2-a9cd2284cb100737cc2fcb4f31f5fc5c_r.jpg" data-actualsrc="https://pic1.zhimg.com/v2-a9cd2284cb100737cc2fcb4f31f5fc5c_b.jpg" data-lazy-status="ok" style="display: block; max-width: 100%; margin: 0px auto; cursor: zoom-in; background-color: transparent; animation: 0.5s ease-in 0s 1 normal none running fxRichTextFadeIn;"/></figure><p></p><p class="ztext-empty-paragraph" style="margin-top: -0.8em; margin-bottom: -0.8em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-weight: 600;">4&nbsp;</span><span style="font-weight: 600;">|</span>&nbsp;<span style="font-weight: 600;">益生菌 vs.益生元</span></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><a href="http://www.814169.tw/" target="_self">益生菌</a>不應該與益生元相混淆,<span style="font-weight: 600;">益生元簡單來說就是益生菌的食物!</span>它是有助于飼養已經在腸道中的好細菌(益生菌)的寡糖或者膳食纖維(市場上的益生元多為低聚糖類,如低聚果糖、低聚半乳糖、水蘇糖等。)【4】補充益生菌和益生元其實都是有利于腸道菌群均衡的,可以根據情況,選擇一種或兩種同時來補充。</p><p class="ztext-empty-paragraph" style="margin-top: -0.8em; margin-bottom: -0.8em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">● 補充益生菌是直接補充腸道中有益菌的數量、活性。</p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">● 補充益生元。益生元能選擇性地刺激腸道中有益菌的生長和活性代謝。</p><p></p><figure data-size="small" style="margin: 1.4em 0px; clear: both; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><img src="https://pic4.zhimg.com/80/v2-14e0547b898d788a1bb600cd35c01cb3_720w.jpg" data-rawwidth="640" data-rawheight="381" data-caption="" data-size="small" class="origin_image zh-lightbox-thumb lazy" width="640" data-original="https://pic4.zhimg.com/v2-14e0547b898d788a1bb600cd35c01cb3_r.jpg" data-actualsrc="https://pic4.zhimg.com/v2-14e0547b898d788a1bb600cd35c01cb3_b.jpg" data-lazy-status="ok" style="display: block; max-width: 40%; margin: 0px auto; cursor: zoom-in; background-color: transparent; animation: 0.5s ease-in 0s 1 normal none running fxRichTextFadeIn;"/></figure><p></p><p class="ztext-empty-paragraph" style="margin-top: -0.8em; margin-bottom: -0.8em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);"><br/></p><p style="margin-top: 1.4em; margin-bottom: 1.4em; color: rgb(26, 26, 26); font-family: -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Microsoft YaHei&quot;, &quot;Source Han Sans SC&quot;, &quot;Noto Sans CJK SC&quot;, &quot;WenQuanYi Micro Hei&quot;, sans-serif; font-size: medium; white-space: normal; background-color: rgb(255, 255, 255);">注意,益生菌和益生元類產品需要<span style="font-weight: 600;">每天來補充</span>,二者的功能是更高效的改善腸道菌群平衡(后援部隊),但外來的后援部隊不能一下子改變原有部隊的戰斗力,<span style="font-weight: 600;">不能徹底改變腸道菌群結構</span>。如果服用這些產品一段時間后,如果感覺胃腸功能有改善,<span style="font-weight: 600;">一定要同時改善飲食習慣,適量運動。</span>要經過很長一段時間,后援部隊才能完全融入原有部隊,自己的腸道菌群的平衡環境才能穩定下來。</p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">益生菌原粉廠家:山東嘉宏益科生物工程有限公司</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">總經理:王經理</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">電話:</span>18265653882(同V)或0536-7102287</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">官方店鋪:</span><a href="https://shop43442420om9u9.1688.com/" target="_blank">https://shop43442420om9u9.1688.com/</a></span></p><p><br/></p>Wed, 06 May 2020 16:36:26 +0800 自查!這幾種不良的生活習慣有可能導致腸道菌群失衡!http://www.814169.tw/post/155.html<p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);"><span style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; font-weight: 700;">1、不良的生活和飲食習慣</span></p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">不節制吸煙,酗酒,長時間睡眠不足或者熬夜會紊亂腸道中菌群。另外吃太多肉食和酸性食物,總是暴飲暴食,不規律的一日三餐,吃太多煎炸油膩食物以及生冷寒涼食物等也會影響腸道中菌群環境。</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);"><span style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; font-weight: 700;">2、受到創傷</span></p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">曾經做過各種手術,受到外傷或者感染,患有惡性腫瘤,長時間接觸化學物品以及患有疾病時會影響腸道菌群,尤其當患有危重疾病時會喪失整個乳酸菌群。</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);"><span style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; font-weight: 700;">3、環境因素</span></p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">環境因素會影響腸道菌群數量和種類,長時間待在污染的環境中,喝了被污染的水源,房屋裝修材料發散出來的重金屬物等,都會加快腸道老化速度。</p><div class="pgc-img" style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin: 0px; padding: 0px; font-size: 16px; line-height: 28px; color: rgb(34, 34, 34); overflow-wrap: break-word; font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><a href="http://www.814169.tw/" target="_blank"><img src="http://p1.pstatp.com/large/dfic-imagehandler/211562e1-8ebd-4a16-abd8-17a5dcfa0d8a" img_width="1200" img_height="800" alt="腸道菌群失衡?7個有關因素,一一排查" inline="0" style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; border-style: none; max-width: 100%; display: block; margin: 10px auto;"/></a><p class="pgc-img-caption" style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px;"><br/></p></div><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);"><span style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; font-weight: 700;">4、精神因素</span></p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">多次參加應酬,持續性緊張,精神壓力過大,總是處于焦慮不安以及抑郁等不良情緒會紊亂神經內分泌系統。影響腸道生理功能,讓腸道中微生態環境失去平衡,從而引起腸道老化。</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);"><span style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; font-weight: 700;">5、腫瘤治療</span></p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">當患有惡性腫瘤時需要通過綜合方法治療,尤其是接受放射化療、大量使用激素以及同位素時,不僅會降低抵抗力和免疫力,而且會破壞腸道菌群平衡。</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);"><span style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; font-weight: 700;">6、便秘</span></p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">當上了年紀后腸道張力以及蠕動力減退,個別牙齒缺失,再加上咀嚼功能下降,吃的過于精細,缺乏運動等會讓胃腸道消化以及蠕動功能降低,容易導致便秘。糞便長時間在腸道中停留會改變菌群生態環境,刺激有害菌增殖。</p><div class="pgc-img" style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin: 0px; padding: 0px; font-size: 16px; line-height: 28px; color: rgb(34, 34, 34); overflow-wrap: break-word; font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><a href="http://www.814169.tw/" target="_self"><img src="http://p1.pstatp.com/large/dfic-imagehandler/e877b6a8-2bfe-4edf-80ee-da61e565adae" img_width="1200" img_height="800" alt="腸道菌群失衡?7個有關因素,一一排查" inline="0" style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; border-style: none; max-width: 100%; display: block; margin: 10px auto;"/></a><p class="pgc-img-caption" style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px;"><br/></p></div><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);"><span style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; font-weight: 700;">7、濫用抗生素</span></p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">長時間大劑量使用廣譜抗生素,能抑制或者殺死敏感菌和正常菌群。菌群會產生耐藥性,這些細菌會在腸道中大量繁殖,從而導致菌群失調,引起便秘或者腹瀉等。</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">溫馨提示</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">以上因素會導致腸道菌群失調,要改變不良的生活習慣。保證有充足睡眠,一日三餐規律化,吃飯時要細嚼慢咽,不能狼吞虎咽和暴飲暴食。戒掉煙酒,保持積極樂觀心態。平時可以多喝酸奶補充<a href="http://www.814169.tw/" target="_self">益生菌</a>,含有的益生菌能殺死有害菌,而且維持腸道中菌群環境平衡。</p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">益生菌原粉廠家:山東嘉宏益科生物工程有限公司</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">總經理:王經理</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">電話:</span>18265653882(同V)或0536-7102287</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">官方店鋪:</span><a href="https://shop43442420om9u9.1688.com/" target="_blank">https://shop43442420om9u9.1688.com/</a></span></p><p><br/></p>Wed, 29 Apr 2020 14:38:22 +0800 我們人體內的腸道菌群有什么作用呢?http://www.814169.tw/post/154.html<p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">整體而言,<a href="http://www.814169.tw/" target="_self">腸道菌群</a>的生理功能包括:</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">①發酵膳食纖維,生成短鏈脂肪酸,提供能量和營養;</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">②合成某些維生素,如維生素B、維生素K;</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">③分解大豆異黃酮、含硫化合物等,促進其吸收和代謝;</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">④免疫調節作用;</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">⑤抵抗致病菌;</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">⑥(蛋白質)腐敗作用,產生少量有害物質。.</p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><a href="http://www.814169.tw/" target="_self"><img src="http://img5.imgtn.bdimg.com/it/u=2097757705,3954137534&fm=26&gp=0.jpg"/></a></p><p style="-webkit-tap-highlight-color: transparent; box-sizing: border-box; margin-top: 16px; margin-bottom: 16px; padding: 0px; color: rgb(34, 34, 34); font-family: &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, &quot;WenQuanYi Micro Hei&quot;, &quot;Helvetica Neue&quot;, Arial, sans-serif; font-size: 16px; white-space: normal; background-color: rgb(255, 255, 255);">腸道菌群不僅影響消化吸收、腹瀉便秘等胃腸道問題,還通過胃腸道影響心血管、血糖、血脂、骨骼、神經、免疫和體重等,現在知道,腸道菌群失調可能是造成肥胖、心血管疾病、糖尿病、阿爾茨海默病等多種代謝性疾病的重要原因之一。有證據表明,隨著社會發展,人類膳食結構變化(如肉食比例的增加、膳食纖維攝入不足等),腸道菌群出現結構和功能失衡,進而影響健康。</p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">益生菌原粉廠家:山東嘉宏益科生物工程有限公司</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">總經理:王經理</span></span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">電話:</span>18265653882(同V)或0536-7102287</span></p><p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;text-align:justify;text-justify:inter-ideograph;background:rgb(255,255,255)"><span style="font-family: 微軟雅黑;letter-spacing: 2px;font-size: 14px"><span style="font-family:微軟雅黑">官方店鋪:</span><a href="https://shop43442420om9u9.1688.com/" target="_blank">https://shop43442420om9u9.1688.com/</a></span></p><p><br/></p>Wed, 29 Apr 2020 14:30:04 +0800体彩十一选五技巧与诀窍